One of the best vegetables that summer brings in season are artichokes. It seems like every time I walk around the grocery store there is a special on them and I just can't resist picking up a few. They are so easy to prepare and are fun to eat! They are a great source of folic acid, dietary fiber and Vitamin C, but their nutritional benefits are easily compromised with the traditional sauces that are usually served with them. I like to serve this healthy dipping sauce with it that is full of fresh flavor and health benefits too!
Yogurt-Dill Dipping Sauce
Ingredients
1/2 cup Fat Free Greek Yogurt
1 tablespoon Fresh Squeezed Lemon Juice
1 teaspoon Dill
1/2 teaspoon Tarragon
1/8 teaspoon fresh chopped Garlic
1/2 teaspoon Dijon Mustard or Trader Joe's Garlic Mustard Sauce
Directions
Mix all ingredients well in a small bowl. Serve!
